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Have you ever stopped to think that around us there are several foods with aphrodisiac powers that can greatly contribute to turbine your libido? We bring 22 of them today so you can include them in your diet and enjoy all the benefits that each one of them can offer to you.
Turbine your libido with these 22 aphrodisiac foods! # 1 – Peruvian Maca
Peruvian maca is a tuber that has its origin in the region of the Andes. This plant is shaped like a radish and gained notoriety in the world because of its benefits, such as increased libido and weight loss. The tuber is known as Viagra of the Incas, as it improves the blood circulation of the male and female pelvic area and helps in sexual performance. It is also believed that litter improves the flow of spermatozoa, facilitating pregnancy.
Turbine your libido with these 22 aphrodisiac foods! # 2 – Red wine
The University of Florence has developed a study that proves that women who drink two glasses of red wine a day have the most outgoing libido. The explanation of why this happens is still not fully answered, but researchers have already thought of some possibilities that have to do with the relaxing and antioxidant properties of wine.
Turbine your libido with these 22 aphrodisiac foods! # 3 – Oyster
When we talk about aphrodisiac foods, the oyster soon comes to mind. Because it has high amounts of zinc, the oyster, in addition to aphrodisiac, also increases the production of testosterone and decreases the production of prolactin, the hormone responsible for sexual impotence. Being the oyster one of the most consumed foods by those who want to increase libido.
Turbine your libido with these 22 aphrodisiac foods! # 4 – Egg
The egg has high content of proteins of high quality, that give much energy and help in the sexual resourcefulness. In addition, the egg is rich in vitamin B6, which helps to keep the hormones balanced.
Turbine your libido with these 22 aphrodisiac foods! # 5 – Banana
Banana is a source of several important nutrients for our body, such as B vitamins and bromeliade enzyme, which contribute to the increase of male libido.
Turbine your libido with these 22 aphrodisiac foods! # 6 – Tangerine
Tangerine has a rich source of folate, which is responsible for regulating the mood and make the person more propitious and lively for a sexual relationship.
Turbine your libido with these 22 aphrodisiac foods! # 7 – Cranberry
This fruit became the darling of doctors and nutritionists due to its various health benefits. In addition, cranberry has several nutrients that also help improve the sex life. This happens because this fruit increases sexual desire and gives more physical disposition.
Turbine your libido with these 22 aphrodisiac foods! # 8 – Fig
Many people have aversion to it, but few know that the fig has a very large aphrodisiac power, which is associated with its aromatic scent and its texture, which many consider sexy.
Turbine your libido with these 22 aphrodisiac foods! # 9 – Blueberry
Blueberry is a very beneficial fruit, especially for men. This is because the fruit has substances that help relax the blood vessels, which causes a greater blood rise in the region of the penis resulting in a longer and more consistent erection.
Turbine your libido with these 22 aphrodisiac foods! # 10 – Avocado
Avocado is rich in vitamin E, present in many fruits, which improves the functions of women’s sex organs and even helps to become pregnant.
Turbine your libido with these 22 aphrodisiac foods! # 11 – Flaxseed
This seed has a source of phytoestrogens and lignins, which are substances that help balance hormone levels and fortify libido.
Turbine your libido with these 22 aphrodisiac foods! # 12 – Coffee
Who does not like coffee, right? Caffeine is a natural sexual stimulant, activates the nervous system and offers a lot of energy. It is recommended to take two cups of coffee to obtain the benefits.
Turbine your libido with these 22 aphrodisiac foods! # 13 – Chocolate
Chocolate is another very commented food when it comes to aphrodisiacs. Chocolate increases the production of serotonin, which is the wellness hormone, and also has a substance called alkaloid, which offers more energy and libido. In addition, the magnesium found in chocolate provides a feeling of relaxation that also helps a lot in the sexual act.
Turbine your libido with these 22 aphrodisiac foods! # 14 – Oats
Oatmeal is a food that increases blood flow in the clitoris region, which contributes to female sexual desire, and also raises man’s testosterone levels.
Turbine your libido with these 22 aphrodisiac foods! # 15 – Pepper
The pepper speeds up the metabolism, causing great excitement. Malagueta, for example, has a chemical compound called capsaicin in its composition. This substance potentiates blood circulation, which is good for increasing sexual appetite.
Turbine your libido with these 22 aphrodisiac foods! # 16 – Strawberry
Strawberry is another classic sexual food and we all know it has a high aphrodisiac content. This wonderful fruit is much used in foreplay, vitamin C found in strawberries improves body blood flow contributing to sexual appetite.
Turbine your libido with these 22 aphrodisiac foods! # 17 – Watermelon
Watermelon is rich in a substance called citrulline, this fruit is great for the cardiovascular systems. Citrulline increases the nitric oxide that causes blood vessels to expand and improves circulation, contributing to increased desire.
Turbine your libido with these 22 aphrodisiac foods! # 18 – Almond
The almond has an aroma of passion, especially for women. This oil improves the reproductive system, increases fertility and helps libido.
Turbine your libido with these 22 aphrodisiac foods! # 19 – Salmon
The acids present in salmon contribute to a good hormone system and cause dopamine levels to remain high in the brain, increasing the levels of excitement.
Turbine your libido with these 22 aphrodisiac foods! # 20 – Pomegranate
This fruit has antioxidant powers and strengthens the blood vessels, allowing blood to circulate better. In addition, it increases the corporal sensitivity, contributing for an intense sexual relation.
Turbine your libido with these 22 aphrodisiac foods! # 21 – Vanilla
Vanilla, used a lot in confectionery, has a high aphrodisiac power, which is inextricably linked to its incredible aroma. Before even feeling it in your mouth, a gland that controls memory and emotion is activated by bringing feelings that connect with the essence of vanilla.
Turbine your libido with these 22 aphrodisiac foods! # 22 – Honey
Honey is rich in vitamin B which helps in the production of testosterone, contributing to male sexual desire.
Turbine your libido with these 22 aphrodisiac foods! # 23 – Natural Aphrodisiacs
Now that you know several foods with aphrodisiac powers, we’ll give you another incredible tip to ensure that your libido will rise to the sky! I’m talking about the natural aphrodisiac Orgasm shots and the Virectil turbo man. These 100% natural products help to improve both female and male sexual performance, increase libido, sensitivity and sexual desire. To use it is very easy, just take 1 to 2 capsules (female aphrodisiac) and 1 capsule (male aphrodisiac) 30 to 40 minutes before sex.
