Let’s look in this article specifically about what you can do to control premature ejaculation. It will explain how male sexual arousal works and what you and your partner should do. Masters and Johnson have developed a four-stage model for understanding the male sexual response. The research was conducted in the 1960s and is still true today:

Premature ejaculation: Understanding to combat #1 – Excitement

In this first phase, the sexual tension builds up and you will begin to feel it – and see it – in your body. The blood vessels in your penis begin to fill with blood, which makes it hard.

This is not the only part of the body that is erect: your nipples, ear lobes, lips and even nostrils also swell and darken, and your testicles approach your body. In addition, your heart rate and breathing speed up and your blood pressure go up.

Premature ejaculation: Understanding to combat #2 – Plateau

You may notice that your excitement will start at the plateau or level before you get even more excited. During this phase, your body approaches orgasm and you have a full erection. As you prepare to ejaculate, your abdomen and thighs tighten, your hands and feet tighten, and your breathing gets even faster and more uneven.

Premature ejaculation: Understanding to combat #3 – Orgasm

For many people, this third step is the best part of sex. During orgasm, all this tension that is building up is finally released. The physical signs that began in the plateau phase – higher blood pressure, rapid breathing, muscle contractions – are finally released. This is also the point when you go through your ejaculatory inevitability point and can not stop the climax no matter what.

Premature ejaculation: Understanding to combat #4 – Resolution

The final phase of the sexual response occurs after your orgasm. It is basically a time for your body to relax. The tension drains from your muscles, your blood pressure decreases, and your arousal dissipates. Many men feel sleepy during resolution and unless you are a teenager, your penis will also take a break. While your body recovers after orgasm, you can not get an erection again immediately, this varies depending on your age and is called the refractory period.

Premature ejaculation: Understanding to combat #5 – How to control ejaculatory inevitability

It has been said that once you pass the point of ejaculatory inevitability you can not prevent orgasm. So how can you control ejaculatory inevitability?

There is no doubt that if you get to the point of ejaculatory inevitability very fast, the game is over. However, if you can learn to recognize when you are approaching ejaculatory inevitability, you too can learn to control it.

Remember, you get an erection when blood flows into your penis and muscles tighten to keep your penis full of blood. These muscles begin to relax when you reach the point of ejaculatory inevitability. After you have an orgasm, the muscles release completely, all the blood flows out, and your erection disappears.

You want to be able to identify your moment of ejaculatory inevitability so that you can approach that point without going through it. Think of it as a valve you are using to release some, but not all, sexual buildup.

You may even notice a few drops of seminal fluid. Once you have experienced a couple of pleasurable contractions of orgasm, without actually ejaculating, squeeze the head of your penis, this will help decrease the urge to ejaculate. It’s not just a strategy to last longer, you’ll feel great.

With some practice, you should experience one or two orgasmic contractions as you reach the ejaculatory point of inevitability. This dissipates some of the sexual tension in your pelvis.

Premature ejaculation: Understanding to combat #6 – Extra Help


Through of Retard Spray, you will be able to hold ejaculation longer. The Retard Spray is the ideal solution for those suffering from premature ejaculation because it provides a mild anesthetic effect temporarily reduce the excess sensitivity of the penis head.

Applied before sex. The spray will help you to delay the phase of ejaculation and prolong their intimate moments. leaving you more relaxed and with full control over your ejaculation, which will cause the sex more enjoyable and you can give more time to satisfy your partner.

This product is a male retardant for external use. It is sprayed one or two doses Retard Spray on the entire penile area. You may need massaging to improve absorption.

Retard Spray will make their sexual relationships more intense and last longer without fear of ending soon. By delaying ejaculation, men are able to continue to provide more love that is essential for most women reach the orgasm. To purchase or learn more information, click here.

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