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Kegel exercises for women and the relationship with libido

Many people already know about Kegel exercises for women and their importance. For those who do not know, the PC muscles are a very complex network of muscles that runs through the pelvic floor of your clitoris to the anus and deep into the vaginal canal. If these muscles are properly exercised, they can bring…
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Low libido in men – Causes and solution

Low libido in men and how to treat is what we see now. His interest in sex is governed by sex hormones, especially testosterone and by psychosocial factors. When there is no balance, there is a lack of male desire. Sexual hormones are substances (estrogens and androgens) responsible for secondary sexual characteristics (eg, hair growth…
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Exercise to maintain a healthy body and have better sex

Remember that only rare diseases can prevent you from being sexual, controlling your physical body or have better sex. The challenge is to adapt to the disease (if any), side effects of the medication and the sexual changes that occur over time. Yet pleasure and sex can continue to be a positive part of your…
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Premature ejaculation – How early is too soon?

Premature ejaculation is one of the most common sexual dysfunctions among men. In fact, according to estimates, about 20 to 40 percent of the male population regularly suffer from PE. Not only that, many sexual health surveys, including those conducted by reputable men's magazines, revealed that up to 75% of men would like to last…
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G-spot – The solution for incredible orgasms

If you can master the secrets of G-spot stimulation, you'll be in great shape with the woman you like, probably claiming honor as one of the most satisfying and incredible lovers she's ever had. G-spot - The solution for incredible orgasms #1 - Why is it so famous? This is because G-spot orgasms tend to…
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4 Causes of premature ejaculation and 1 natural solution

Many people who suffer from premature ejaculation wonder why. Searching for shortcuts that prevent you from ejaculating in advance is not the best solution. If you want a lasting cure for PE, you should know the underlying factors for your condition. It would be wrong to assume that all men ejaculate prematurely for the same…
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