The good news is that your erectile dysfunction is probably reversible. The bad news is you can not give up just one thing; It is not a single aspect of your poor diet or lifestyle that is causing your ED, it is a bit of everything.

Erectile dysfunction can be reversible if you do it #1 – Good news and bad news

The good news is you should not give up on anything. The bad news is that you will probably have to reduce many things to some extent.

The good news is that you will have the ultimate feedback-reward mechanism to solve your problems through diet and lifestyle in the form of more and better sex. The bad news is that part of what you have to give up is directly associated with those activities that normally lead to sex, such as an unhealthy dinner with wine followed by a cigar.

The good news is that there is an answer in time along with the dose response. It is the effect of soaking your body with chemicals over time, not a single wild night, weekend or a week’s vacation that causes a critical increase in inflammation that shuts the penis.

The bad news is that our human nature tends to forget our long-term goals. We quickly returned to the old habits after we got home from vacation.

Erectile dysfunction can be reversible if you do it #2 – It is reversible

And finally, the good news is that if you start having erectile dysfunction problems, you can reverse the process, address your food intake and exercise regimen.

The bad news is that every time you ride your bike, you are further stressing your body, causing an additional hardening of all of your arteries and putting wear on all your organs and aging.

Erectile dysfunction can be reversible if you do it #3 – Food and Drink

In other articles, we have already talked about how food and drink, and how many of the things we eat directly or indirectly inflame tissues by immune responses we gather under an umbrella called allergies.

The inflammation of the blood vessels that carry blood to the penis and from it the irritation of the nerves that control the erectile response are of fundamental importance in this discussion.

How do these things get to the penis? What can we do to reduce their effect or minimize their impact to a level below which they can no longer cause dysfunction?

The first place to look is for the fluids that wash our organs and cells. That is, take care of what you are putting in your body through the drinks.

Erectile dysfunction can be reversible if you do it #4 – Evaluate

Why do most men die before their wives? The old joke says, “Because they want to.”

I’m sure there are many theories, including simple genetic predisposition linked to sex. However, there is an idea that has been used for many years. It’s about the blood. The heart, you know, pumps blood all over the body.

When blood moves through the lungs, it picks up oxygen and delivers it to organs, tissues, and cells from head to toe. Blood collects carbon dioxide, which is poisonous and discharges it into the lungs. Now, what does all this have to do with erectile dysfunction? Stay tuned for the next article!

Erectile dysfunction can be reversible if you do it #5 – Natural supplement to end ED



Ultra Hard is a natural, non-prescription aphrodisiac supplement. It was made with the aim of allowing the man to have strong erections more quickly and for longer periods of time.

Although it is a natural supplement it is extremely effective. In addition to producing strong erections, it helps prolong sexual activity and has a quick effect.

This remedy has a particularity that makes it one of the most effective aphrodisiacs on the market because in addition to being stimulant is also aphrodisiac, that is, in addition to generating strong and lasting erections, it increases the sexual appetite and can be taken by the cases of people with hypertension or diabetes.

Ultra Hard is used to improve the symptoms of erectile dysfunction, prolong sexual intercourse, or simply to increase your confidence in the sexual act. Click here to buy.

  • It allows fast and lasting erections
  • Creates a strong desire sensation triggering strong ejaculations
  • Treatment for erectile dysfunction and premature ejaculation
  • Improves physical condition and sexual performance
  • Improves sexual performance
  • Improved quality and consistency of erection
  • Improves self-esteem
  • Reduces sexual fatigue
  • Helps prevent prostate disease and similar diseases

Read too:
5 Strategies to Eliminate Erectile Dysfunction
Natural Treatment for Premature Ejaculation and Erectile Dysfunction


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