The search for stimulants that increase the libido of the couple is something very popular. The main reason for certain foods increase the desire for sex is because they contain specific vital nutrients. These foods contain some special ingredient that your body was not found.
When the body and brain receive these nutrients in abundance, the end result is a complete sexual health. Here are some foods that stimulate the desire for sex, along with an explanation of why they work so well.
Stimulants #1 – Celery
Celery is a good source of riboflavin, vitamin B6, pantothenic acid, phosphorus and a good source of dietary fiber, vitamin A, vitamin C, vitamin K, folic acid, potassium and manganese.
Stimulants #2 – Avocados
Besides being very low in cholesterol and sodium, the avocado is a good source of dietary fiber, vitamin B, vitamin C, vitamin K, folic acid, minerals and amino acids, besides being a source of protein.
Stimulants #3 – Bee pollen
Hard to believe, but this is a food that contains more protein. This food provides greater sexual stamina and nourishes the neuro-genital reflection, as has natural enzymes, amino acids, vitamins and minerals.
Stimulants #4 – Brewer’s yeast
The yeast is one of those foods which are called complete. Besides having a very strong taste and a strong smell, it contains nutrients that increase sexual desire.
This happens, because this food has all the essential amino acids, lots of protein, B vitamins, chromium, zinc, iron, phosphorus and selenium. It certainly is a strong stimulant.
Stimulants #5 – Caviar
This is another food that is abundant in nutrients needed for optimal sexual performance, including zinc. It is also one of the best sources of phosphorus. This food provides nutrients that help in muscle contraction of orgasms. Most seafood are good sexual stimulants.
Stimulants #6 – Royal Jelly
Source of protein, vitamins and pantothenic acid that helps the body more easily absorb its nutrients, which in turn provide a lot of energy and stress relief. It is a great combination for sex.
Stimulants #7 – Pomegranates
Pomegranates provide powerful nutrients, although they are difficult to eat. The easiest way to add it to your diet is through juice.
Stimulants #8 – Beets
Many people find that the beets are tricky to eat. They have their own flavor, that is very powerful. A great way to eat them is cut into thin slices and adding in the middle of your salad. You can add vinegar, olive oil, salt, pepper, and bake in the oven.
Stimulants #9 – Pumpkin
As carrots, pumpkins are an excellent source of beta carotene, containing carotenoids which are useful to neutralize free radicals mentioned above. Pumpkin seeds can also be taken advantage of because they are rich in nutrients.
Stimulants #10 – Wheat germ
Very low in cholesterol and sodium, this food is a source of dietary fiber, protein, vitamin B6, folic acid, magnesium and copper, and a good source of thiamine, phosphorus, manganese and selenium.
Wheat germ oil and wheat bran are also good. Foods such as acerola and algae are also rich in nutrients that promote sexual health. All these foods are easy to find and are available at most health food stores.
Most dark and green leafy vegetables are also great sources of nutrients that fight cancer as well as many other vitamins and minerals.
If you need stronger doses of these nutrients found, you can take supplements. The supplements contain zinc, phosphorus, vitamin E, vitamin B complex (niacin, biotin, choline, riboflavin, B-12, etc.) and so on.
It is important that you do not forget to consult your doctor before taking individual supplements. You may also want to know if you are allergic to any of these foods and nutrients before consuming them.
Stimulants #11 – Increase female desire
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