How to masturbate has no secret, however, to promote your adventures in self-pleasure, consider making love to yourself in the context of a sacred ritual. It may be very liberating and expansive to regard masturbation as something worthy of the respect inherent in the practice of ritual.

Give yourself at least two hours for this ritual. It can be a weekly or monthly ritual, something you do only for yourself to boost your self-nurture and rejuvenate yourself. Be sure to create a safe environment for this ritual. Turn off the phone and place a “Do Not Disturb” sign on the door if necessary.

READ MORE:
Masturbation – Is it bad for your health?
Sexual pleasure and control | Get both

How to Masturbate #1 – Create a Sacred Space

Set the stage for your ritual, creating a beautiful and comfortable environment in which you feel warm, safe and relaxed. Heat the space if it is cold. Put some nice soothing music to caress your eardrums and touch your soul. Really absorb the pleasant sensation of heat on your skin.

How to masturbate #2 – Dress for the occasion

Now it is time to dress up with something that is comfortable and makes you look and feel fabulous and sexy. Such clothing can range in lingerie, underwear, leather pants, a summer dress or just your birthday suit. Use your imagination. Use what you think will make you feel attractive.

How to masturbate

How to masturbate #3 – Honor your image

The next part of the ritual involves spending some time in front of a full-length mirror. Visually enjoy your image. Notice what you like about you. For example, if you like the color of your hair, you might say, “I like the deep brown color of my hair.” Focus only on what you like. Be as detailed and specific as possible. Find at least five things to enjoy your appearance.

How to Masturbate #4 – Honor Yourself

Enter the space you created at the beginning of the ritual. Sit or kneel on the blanket or tapestry. You may want to put your hands in your heart or in a position of prayer. If this works for you, bow your head and take a deep breath. You can also take this opportunity to recognize the wonder of your existence and your gratitude for a body capable of so much pleasure.

Some ancient cultures have revered masturbation as a symbol of renewal. It was thought of as a way to unleash repressed emotions, unlock the flow of body energy, and reconnect with nature. In Egyptian mythology, the Egyptian god Atum rose from chaos to create air, moisture, earth and sky through the act of masturbation.

How to Masturbate #5 – Teases Yourself

Lie down in a comfortable position and continue to love and appreciate yourself while caressing your entire body. You can use your hands or you can choose to use a feather duster.

Focus your mind on appreciative thoughts. Cultivate positive thoughts. Eventually, the loving self-giving you give yourself and the positive thoughts your mind generates will create a positive feedback loop, and the two will seamlessly flow together and effortlessly.

How to masturbate #6 – Provoke yourself

As you touch, let your genitals be a focal point around which you touch without giving them direct attention initially. This will help build an erotic load and can be more effective than actually touching your genitals directly.

Indulging yourself increases tension by increasing your sense of anticipation. With a light touch, work around your inner thighs, the creases of your groin, your buttocks, and your butt crack. Stimulate your anus and your perineum.

Gently wipe your hand and pull out your pubic hair. If you are a man, tickle your testicles. Feel the urge to be touched, but wait for a little. See how much erotic charge you can build this way.

How to masturbate #7 – Stimulate your genitals

Begin this part of the ritual with one hand on your heart and another on your genitals. Rest for a few minutes, breathing in the sensations and allowing a connection to be made between your heart and genitals. Here you can affirm your love for your erotic body and appreciation for all the sexual pleasure your body is capable of feeling. Continue to weave into affirmations of self-love and appreciation.

How to masturbate #8 – Ending the ritual

There is no clear end to this ritual. You may decide to finish everything in two hours. You may decide to end only when you have an orgasm. You can finish when you feel emotionally full and satisfied. And with you.

When you feel complete, take a moment once more to honor yourself by giving yourself this sacred time. You can once again make the gesture with your hands over your heart and bow if that seems appropriate. Recognize yourself and the pleasure that is your birthright.

Back to list

Related Posts

Leave a Reply