Premature ejaculation causes a certain shame in men in time to look for a health professional. This is easy to understand because the receptionist will want to know why you want to see the doctor.

That’s why this article was based on the research of the best doctors in the world. It is important to remember that this text does not replace a medical consultation, it only serves to inform and advise to treat the problem.

Terms such as premature ejaculation, rapid ejaculation and PE and are used interchangeably, but they all mean the same thing. One of the biggest problems this is the partner of a man with premature ejaculation is rarely part of the conversation or the solution.

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Premature Ejaculation #1 – Premature ejaculation is inherited?

According to the latest research, there seems to be a genetic influence that affects some men who have premature ejaculation. So it is possible that a man with premature ejaculation has that in common with his father. Or maybe not.

Premature Ejaculation #2 – Problems in control

Research has shown that half of men feel they can control ejaculation when they are about to ejaculate during intercourse. This goes beyond the understanding of a man who has premature ejaculation.

Research also shows that the partners of men who suffer from premature ejaculation, often believe that they can have control to make enough effort. However, for many men that suffer with this problem throughout life, this is not possible.

While some women blame themselves when the partner has erection problems, they tend to blame their partners when the problem is premature ejaculation. Couples would have more fun if they shared more sexual pleasure instead of charging for performance.

Premature Ejaculation #3 – Myths

In trying to understand more about premature ejaculation, it is useful to pay attention to what people usually believe. Unfortunately, many sex educators and therapists still believe these myths.

Graft animals. Premature ejaculation was first described in the literature in the late 1800’s when premature ejaculation, impotence, and everything that could go wrong with the penis, was attributed to masturbation.

Have sex more than once a week was also a concern among some rabid. To help revitalize the body, over a thousand men received grafts testicles of sheep, monkeys and other men.

Vasectomy. Between 1800 and 1900, there was much concern about the loss of semen that men had. They needed to keep his sperm inside their bodies. That’s why the vasectomy has become so popular, not for birth control, but the man did not miss the “male essence”.

To be upset. In the 1920s, a psychoanalyst suggested that premature ejaculation is the result of unconscious rage of a man to women. He believed that premature ejaculation was the form of man symbolically pee inside the woman’s vagina.

Premature Ejaculation #4 – Squeeze Technique

Practice the exercise of squeezing your PC muscle while inhaling. We mean for you to keep tightening the PC muscle for a long period. Some doctors recommend that 3 seconds are enough, some say 6 seconds and others say 15 seconds.

Maybe they are all right, so we suggest you start with 3 seconds and work the muscles to reach up to 15 seconds grip.

To do this exercise you need to breathe the air and squeeze the PC muscle, holding it tightly. Then push it out and relax in the same amount of time before tightening again. Repeat this cycle 20 times twice a day initially. Gradually increase to reach 75 repetitions, twice a day.

How to hold ejaculation longer # 5 – Effective Tip


Through of Retard Spray you will be able to hold ejaculation longer. The Retard Spray is the ideal solution for those suffering from premature ejaculation because it provides a mild anesthetic effect temporarily reduce excess sensitivity of the penis head.

Applied before sex, the spray will help you to delay the phase of ejaculation and prolong their intimate moments, leaving you more relaxed and with full control over your ejaculation, which will cause the sex more enjoyable and you can give more time to satisfy your partner.

This product is a male retardant for external use, is sprayed one or two doses Retard Spray on the entire penile area, massaging to improve absorption.

Retard Spray will make their sexual relationships more intense and last longer without fear of ending soon. By delaying ejaculation, men are able to continue to provide more love that is essential for most women reach the orgasm. To purchase or learn more information, click here.

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