When the body begins to age, the person begins to feel loss of energy, circulation problems, low libido, among other problems. Herbs can improve sex because are medicinal and have been used for centuries to help these problems. They can be used by men and women who seek better your sexual activity. In addition to improving sex, herbs can increase energy, increase blood flow, among many other benefits.
Herbs to improve sex
Herbs to improve sex are a natural and effective treatment for many sexual problems such as impotence and male infertility. Women who have a low sex drive can benefit from specific herbs that we now consider.
See more how to increase the desire for sex, here.
1 – Ginseng
This herb is most common in China, Korea and Japan, but can easily be found in other countries and should not be confused with ginger. It is a widely used herb and has wide acceptance for its properties that prevent aging and tone the skin. Most Chinese use during the day to increase energy or the elderly so that the body does not decrease your pace.
It can be called sex root, because it contains several energy properties that help the whole body. This herb can help you stay focused during sex, giving powerful energy and keep you awake for several hours. Ginseng also helps in strength and vitality of man, providing an evening of great pleasure for the couple.
Ginseng has a great ability to help the bloodstream, and contain antioxidants that cause a positive effect on physical endurance, thus it becomes an alternative to increase sexual desire. No doubt it is a powerful herb, can be found in natural products homes powder too.
2 – Yerba Mate
This is a very complete herb. The yerba mate is stronger than coffee, have more benefits than tea and gives more energy than chocolate. It has its origin in Argentina. This herb which can also be called sex herb, have been used in South America for many centuries to help people to have the same effects as caffeine provides, but without the agitation and pain in the stomach. The yerba mate has several amino acids, vitamins and minerals, in addition to contain many antioxidants. Many people said that this herb contains almost all vitamins necessary to sustain life. It can also be easily found and is easy to take. Only put hot water and ready.
3 – Guarana
This other herb sex, is originally from Venezuela and Brazil, and a glass her is stronger than coffee too. His seed has twice the caffeine more than the coffee. The guarana certainly will help provide a night of sex with lots of action. Guarana can increase your energy, keep your mind focused and keep your body fit and alert. The guarana can be more easily found in powder form, known as guarana powder. It can also be found in syrup, and in capsules. It is interesting that guarana helps the body release more heat, warming things literally.
4 – Ginger
Ginger has many uses, is a medicinal plant which improves digestion and reduces inflammation. It helps in sexual life by strongly stimulate blood circulation, resulting in bigger erections for men and creating greater pleasure for the woman. He also makes the more excited woman and willing to have sex, because with the blood circulation is increased, the clitoris is also more sensitive and helps female lubrication. Just like pepper, ginger have its immediate effect and also acts in the long term.
The female lubrication is very important for sex to be enjoyable and pleasurable, ginger can help in this regard, but there are other ways to provide better lubrication, read more here.
5 – Marapuama
This herb comes from Amazon in the Brazil. The marapuama is gaining much attention for its many sexual benefits. It increases sexual potency, and has a long term effect which increases libido. Including this herb has helped several men with erectile dysfunction cases. Unlike other teas, the marapuama tea should be applied directly on the sexual organs, thus it will increase the sensitivity in women and act as a natural aphrodisiac for men. There is also a concentrated extract which can be found in shops selling natural products.
For other foods that increase sexual desire, click here.
Although they are natural herbs to improve sex, it is very important to make sure that they do not cause any side effects on you particularly. Women who are pregnant or breastfeeding should not self-medicate, even with natural herbs, she should always consult your doctor.
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