Pain during sex occurs in some women and they think that this is normal, they do not end up looking for help. Unfortunately, not is for everyone that sex mean pleasure. Feel pain during intercourse is not normal and is a sign that something is wrong. The intensity of the pain varies from woman to woman. Discomfort and lack of affinity with the man could disrupt she, it is more difficult to relax, causing pain during the sex.

Vaginismus

Are rare cases where the pain is caused by psychological factors. The vaginismus is a case in point. It is a syndrome in the pelvic floor, the muscles contract involuntarily, it happens when it will occur penetration, preventing the man can penetrate a woman’s vagina.

The causes for vaginismus are usually caused by trauma that the woman had in the past. The traumas not need be sexual. It may have been a car accident, an assault, violence at home. But the sexual trauma are the main causes for vaginismus.

There are several treatment for vaginismus, but as it is a psychological effect, the best thing to do is psychotherapy along with medical care. New treatments are being done to help women who suffer from this problem.

Only in rare cases the pain will result vaginismus, typically is being only caused because of sexual position that the couple is trying to practice. When the couple is in a normal and comfortable position, the pain may mean vaginal diseases and bacterial infections. Here are some causes and solutions to pain during sex.

Lubricants can help eliminate pain during sex

Lubrication is a natural process of the female body, but that does not always happen. The friction between the penis and the vagina can cause pain during sex if the vagina is not well lubricated, but for some women it is difficult to achieve the necessary lubrication. The causes for the lack of lubrication can be diverse. The menstrual cycle also affects the female lubrication and allowed to dry vagina.

The dialogue between partners is essential for the man knows that the woman needs more lubricant, as only containing in the condom may not be enough. The types of lubricating most recommended are those having aqueous solution. To learn more how to increase female lubrication, you can click here.

Choose a condom

Speaking of condoms. The condom is an indispensable and very important item when it comes to pain during sex. If it is placed incorrectly, will generate pain in the women. Since women are more sensitive, even the condom material can cause irritation in the vagina. It is recommended the man to prefer those thin condoms that hardly realize you are using one. Buy a lubricant separately can also be helpful.

The position is important for not generate pain during sex

Differentiate when choosing a sexual position does not only mean leaving the hottest sex, but it helps in sexual pleasure. When the couple chose the position and both are comfortable in it, the chances of generating discomfort and pain will be much smaller.

Every woman has a uterus that is positioned differently from other women and this influences the sexual position, if you wish, a woman may take an examination to find out the position of your uterus and thus discover which sexual positions are more comfortable for her. There are some positions that can cause a little colic, but it’s bearable pain and after it change position the pain stop.

In whatever position is chosen by the couple, it is of utmost importance that the woman relax the muscles surrounding the perineum. If the woman contracting it too, the entry and movement of the penis will be very difficult, causing extreme pain to the woman.

Sexually transmitted diseases may be what is causing pain during sex

Some STDs, such as gonorrhea and chlamydia, for example, cause pain on penetration. Usually the pain is not the only symptom, the woman may notice other symptoms such as burning, discharge and smelly. Also causes a painful cramping more than usual. It necessary take care of personal hygiene to prevent infection in the intimate area, read more about it here.

Menopause

Women who began feel pain during sexual intercourse in menopausal period is because the body decreases the production of estrogen and collagen, responsible for body elasticity. The solution is to use more lubricant to minimize the male genital friction with the vagina. Another option is to look for a treatment to alleviate this problem, consult a physician. If the woman or man do not feel like having sex, here are some tips that can help.

Pain is not normal in no time. If in all sexual relations the women feel pain and if pain persists after the end of the intercourse, it is necessary to see a specialist.