Premature ejaculation is the name given to when the man ejaculates earlier than anticipated or too fast. But what is a rapid ejaculation? Some experts on this subject say that if a man reaches orgasm two or three minutes after starting sex and his partner did not reach orgasm, he suffers from premature ejaculation.
Although not an exact definition, it comes close to what happens most of the time. If you find yourself in this situation, do not panic. Contrary to what some people say, suffering from this problem does not mean that you are sexually inexperienced. In fact premature ejaculation is more common than you think. To combat this problem, you can follow some tips.
5 Ways to Treat Premature Ejaculation #1 - Reduce Anxiety
If you are stressed during sex your energy will not be very good. So it is necessary to reduce anxiety and using some techniques you will be able to do this. There are breathing techniques that help combat erectile dysfunction, but they can also be used for sexual impotence since the goal is to let the body and mind relax.
5 Ways to Treat Premature Ejaculation #2 - Do not Rush While Having Sex
Try to invest more in the preliminaries, so you will be comfortable with yourself and you will be able to relax. Women often complain that men skip the preliminary phase, but for them the foreplay is very important, even to get more vaginal lubrication.
After a few minutes of foreplay, you will become calmer and more relaxed. Your partner will get more excited and sex will be even more enjoyable. This will make penetration easier and it will achieve orgasm faster and more pleasurable as you begin penetration.
5 Ways to Treat Premature Ejaculation #3 - It is normal to be distracted
Sex is supposed to be nice. Many men begin to think about math problems to become distracted during sex and thus increase the duration of their sexual performance. But this technique is not pleasant. Try to stay relaxed and paying attention right now, especially focusing your thoughts on the pleasure you are getting. If you feel that you will enjoy before the moment, retreat and relax. Repeat this process when necessary. You are in control of your body.
5 Ways to Treat Premature Ejaculation #4 - Positions
The position you choose during sex can affect your performance and cause premature ejaculation or not. People who understand the subject say that the "missionary" position, with the man above the partner, is not the best method.
While you are on top, you need to hold your weight. This creates tension in the muscles, shoulders, back, and legs. Therefore, many prefer that the woman is on top, so the muscular tension will be less and the man will be able to relax. Try this position with your partner, allowing her to control the sex.
In this position, the woman can bear her weight better, as she will probably be with her knees well supported. And you, you will be able to guide her movements better. Several women prefer to be on top, as this gives them more freedom of movement, increasing their pleasure.
5 Ways to Treat Premature Ejaculation #5 - Natural Supplement to Help You
Through of Retard Spray, you will be able to hold ejaculation longer. The Retard Spray is the ideal solution for those suffering from premature ejaculation. Because it provides a mild anesthetic effect temporarily reduce the excess sensitivity of the penis head.
Applied before sex. The spray will help you to delay the phase of ejaculation and prolong their intimate moments. Leaving you more relaxed and with full control over your ejaculation. Which will cause the sex more enjoyable and you can give more time to satisfy your partner.
This product is a male retardant for external use. All you need to do is spray one or two doses of Retard Spray on the entire penis area. You may need massaging to improve absorption.
Retard Spray will make their sexual relationships more intense and last longer without fear of ending soon. By delaying ejaculation, men are able to continue to provide more sex. That is essential for most women reach the orgasm. To purchase or learn more information, click here.
With these basic tips right in your hand, you will be ready to control the time to ejaculate and avoid premature ejaculation. But we have other articles that can also be useful.